Free To Be Me: Blogs
Here I share thoughts and guidance on grief, loss and the journey of healing. Whether you’re coping with bereavement, suicide loss or struggling to find hope again, these posts offer understanding and gentle support as you begin to rebuild life in your own way.
Loneliness
How do I find my footing again after everything that’s happened?
You might be looking around in January thinking everyone else has found their rhythm… and you’re just trying to stay upright. If that’s you, I hear you. more
How do you cope when Christmas feels lonely?
If this Christmas feels lonely or painful, you’re not alone. Grief can make even the brightest time of year feel dim. more
Feeling lonely at Christmas?
Loneliness can happen at any time of year but Christmas feels harder more