Grief, Anxiety & Bereavement Resource Hub

Grief, anxiety and depression can leave you with questions that are difficult to answer on your own. Why do I feel like this? Is this normal? Will life always feel this hard? This resource hub is here to help you understand what you're experiencing through articles that explore grief, bereavement, anxiety and depression with honesty, compassion and practical insight. My hope is that you'll leave feeling a little less alone and with a better understanding of what you're going through.

Suicide loss


 

Why does it feel like they abandoned me?

If you've ever found yourself asking, "Why did they leave me?" or "Why wasn't I enough?", this compassionate reflection explains why these thoughts arise and how grief counselling ...  more  

Why do I feel so guilty after they died?

A reflection on guilt, survivor’s guilt, and learning to live with what you carry.  more  

Grief after loss by suicide

Losing a loved one to suicide can be very traumatic, so much so that even starting to grief could feel out of reach. Where do you start with this?  more