Grief, Anxiety & Bereavement Resource Hub
Grief, anxiety and depression can leave you with questions that are difficult to answer on your own. Why do I feel like this? Is this normal? Will life always feel this hard? This resource hub is here to help you understand what you're experiencing through articles that explore grief, bereavement, anxiety and depression with honesty, compassion and practical insight. My hope is that you'll leave feeling a little less alone and with a better understanding of what you're going through.
Guilt
Why do I feel so guilty after they died?
A reflection on guilt, survivor’s guilt, and learning to live with what you carry. more
Why does moving forward after grief feel like a betrayal?
Why moving forward can feel like betrayal, and how healing doesn’t mean leaving love behind. more
Grief after loss by suicide
Losing a loved one to suicide can be very traumatic, so much so that even starting to grief could feel out of reach. Where do you start with this? more
Grief after terminal illness
Knowing a loved one is terminally ill can trigger anticipatory grief and a number of life changes that can feel very overwhelming. more