Free To Be Me: Blogs
Here I share thoughts on grief, anxiety, depression, loss and the journey of healing. Whether you’re going through a bereavement, suicide loss or searching to find hope again, these posts offer understanding and gentle support as you begin to rebuild life in your own way.
Suicide loss
Why does it feel like they abandoned me?
If you've ever found yourself asking, "Why did they leave me?" or "Why wasn't I enough?", this compassionate reflection explains why these thoughts arise and how grief counselling ... more
Why do I feel so guilty after they died?
A reflection on guilt, survivor’s guilt, and learning to live with what you carry. more
Grief after loss by suicide
Losing a loved one to suicide can be very traumatic, so much so that even starting to grief could feel out of reach. Where do you start with this? more