Free To Be Me: Blogs
Here I share thoughts on grief, anxiety, depression, loss and the journey of healing. Whether you’re going through a bereavement, suicide loss or searching to find hope again, these posts offer understanding and gentle support as you begin to rebuild life in your own way.
Grief
Grief after sudden loss
Grief is tough in any circumstance but how do you process a sudden, unexpected loss? more
Grief after terminal illness
Knowing a loved one is terminally ill can trigger anticipatory grief and a number of life changes that can feel very overwhelming. more